Empowering Your Journey: Through Expert Guidance

Discover a Tailored Path to Relationship Fulfillment: My expert guidance is customized to your unique relationship dynamics, ensuring a journey that resonates with your personal story.

I am passionate about assisting people in creating and nurturing their relationships. 

I Support Couples and Individuals

My unconditional positive regard for your unique humanness means that I appreciate you and value your unique journey. I will support you as you strive to identify and resolve the challenges that inhibit your ability to live your best life as an individual or as a couple, I support clients through various evidence-based modalities.

A Whole Person Systemic Approach

It’s important to approach any desired change systemically, when considering change of any kind. What aspects may support change and what might present challenges to achieving a desired outcome. In 2017, I became the first person ever (#0001) to earn the designation of Lifestyle Medicine Professional Practitioner from the American College of Lifestyle Medicine which uses the following six pillars: healthy eating, physical activity, stress management, supportive relationships, quality sleep and discontinuation of use of risky substances such as tobacco. Each of these elements are interconnected and influence one another. 

I am committed to start wherever it makes sense to you. So, where shall we begin?

Begin with Clarity: Our Free 30-Minute Consultation.

Unlock a clear path to relationship improvement, tailored to your unique needs and goals

The initial consultation is a crucial step in the process ensuring that the services are appropriate, effective, and tailored to the couple or individual client’s needs. Here are the things we’ll strive to accomplish during our initial time together: Assessing Compatibility,  Understanding Client Needs,  Setting Expectations,  Determining Suitability for Services,  Building Rapport,  Clarifying Client History and Context, Identifying Immediate Concerns,  Explaining Confidentiality and Ethics,  Assessing Risk Factors,  Establishing  Goals.

consultation